Hi, thanks for visiting my blog! My name is Desley and my passion is health, good health- how to get it and how to keep it. In this space I want to share tips on how to be healthy- improving your energy and vitality. It’s not hard to be healthy, not really but it does take positive thought to get you on the right path. Many folks wait until something happens- they get ill, develop pain or other symptoms which is your body’s way of telling you it’s not coping so well. At Naturopathically I support your health by using a combination of the most up to the minute evidence and traditional knowledge.
Under the guidance of a qualified naturopath these are safe to use alongside any medicines- after all I want you to be healthier, happier and more resilient!
Naturopathy can really help to get things right for you. A variety of tools can help make changes- nutrition and medicinal foods, herbs, supplements, bush flower essences, homeopathy and lifestyle changes; practical ways to make positive improvements.